Alcohol Free Advantage
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Alcohol Free Advantage
  • Home
  • About Me
  • Testimonials
  • Contact Me

Root.Rise.Radiate.

Book a Free Consultation

Who This Journey is for

This dedicated one-on-one coaching path is designed for women who have recently decided alcohol is no longer serving them and want to step into an authentic alcohol-free lifestyle.


Do you recognize yourself in the following statements?

Your Experience & Current Need

  • You've successfully taken breaks (e.g., 30 days or more) from alcohol, but you consistently find yourself slipping back into old patterns of drinking.
  • You are seeking deeply personal support, preferring dedicated 1:1 coaching—either as a primary resource or as a vital complement to other existing group programs.
  • You sense there is an emotional or subconscious "why" that needs attention. You recognize that lasting change requires looking under the surface to address the core issues driving your consumption.

Your Deepest Desires

  • You are driven to build an "emotional sobriety" toolkit. Your goal isn't just to not drink but to develop robust skills for managing all of life's feelings without relying on alcohol.
  • You desire a feeling of true empowerment. You want to move past simply resisting alcohol and feel genuinely confident, whole, and enthusiastic about your choice to live sober.

The Support You Seek

  • You value a safe, non-judgmental, and supportive space where you can vulnerably share the challenges, triumphs, and emotions that come with the first year of sobriety.
  • You want more than encouragement; you want guidance. You seek a clear scaffold of support to walk beside you, ensuring you have direction and wisdom for every step of the journey.

Two women conversing on couches in a relaxed setting.

Tailored Coaching for Your Journey Forward

With a Master's Degree in Instructional Psychology and a Life Coach Certification , I am trained to design sessions based around the psychological needs of the client to ensure that we are working on exactly what you need to be successful.

Read My Story

Building Sustainable Inner Wisdom

My approach uses scaffolding to support you as you uncover what lies beneath the surface by asking the right questions to guide you until you no longer need the support and are doing the continual soul work on your own. This personalized approach with Alcohol Free Advantage coaching ensures your path to self-worth becomes sustainable and deeply rooted in your own inner wisdom.


  • One-on-One Sessions for Lasting Sobriety
  • Truthful Communication Guided by Your Innermost Self

Woman talks to a counselor holding a clipboard.

See How We Have Helped Others

Discover how my individualized coaching sessions, rooted in Instructional Psychology, can empower you to break free from old patterns and embrace lasting transformation.

Hear From Clients

Certified Excellence

Certified Life Coach Institute

Copyright © 2025, Alcohol Free Advantage. All Rights Reserved.


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